PrAyEr iS SpOnTaNeOuS

Prayer is not a technique; it is not a ritual, not a formality. There is no pattern to it. It is a spontaneous outpouring of the heart, so don’t ask how, because there is no how and there cannot be any how to it. Whatsoever happens in the moment is right. Is tears come, good. If you sing, good. If you dance, good. If nothing comes, simply remain silent. Because prayer is not in the expression; it is not in the container, it is in the content. Sometimes silence is a prayer, sometimes singing prayer. It depends on you; it depends on your heart.